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The Inner Alignment Blog

How Self-Doubt Led Me to Own My Power emf-energy mindset frequency emotional intelligence manifestation mindful living money mindset spiritual entrepreneur Mar 31, 2021

I used to doubt myself more than I care to admit.

Yeah, I know, I look all confident and courageous on the outside, a small business owner, yogini, teacher. But inside, there was a part of me that wondered if I was good enough, if I had what it took to really help people live better lives.

I was...

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What to do when you keep beating yourself up bold love emf-energy mindset frequency emotional intelligence money mindset spiritual entrepreneur Mar 30, 2021

Life used to be really hard.

I'd beat myself up if I didn't live up to the rules I had put in place for myself like:

hitting a revenue target for my business
having an unhappy client that I couldn't "help/fix"
feeling like a bad mom when my kids didn't listen to me
thinking that I wasn't meeting...

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Why Making a Decision is the Key to Becoming Unstoppable emf-energy mindset frequency karma money mindset spiritual entrepreneur Mar 29, 2021
Wow! What a thought!
 
You get to decide who you want to be!!!!
 
So many of us have been taught who we are: through our parents, teachers, friends, bosses and everyone in between.
 
We try to meet everyone else's expectations of us without really thinking about who we are being in...
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3 Steps to Quiet the Mind in Meditation without Beating Yourself Up for Having a Noisy Mind bold love emf-energy mindset frequency meditation mindful practices Mar 26, 2021

Lots of people ask me about meditation. When the mind doesn't quiet down on it's own they think there's something wrong with them and beat themselves up for not having a perfectly quiet mind! Who does? Be nice to yourself, you are in process of letting the mind melt. Just like the wax in a candle...

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Soul Sourced Leaders Rise Up bold love emf-energy mindset frequency money mindset spiritual entrepreneur Mar 25, 2021
My heart yearns for this world to heal.
 
For leaders to rise up through love.
 
To change the way we do business aligned with spirit and connection rather than fear of missing out tactics.
 
There are so many good people in the world right now who have brilliant...
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Problems Rarely Solve Themselves emf-energy mindset frequency emotional intelligence mindful living Mar 24, 2021
We all face problems. Every. Single. One. Of. Us.
 
Some people try to solve their problems by ignoring them.
 
Others repress what they are feeling and try to make the best of a situation.
 
Still others get angry when they face an obstacle and wonder "Why me?!"
...
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Life doesn't have to be hard emf-energy mindset frequency emotional intelligence karma Mar 23, 2021

Humans love to make life really hard.

But does it have to be really hard?

Let’s explore what life would look like if we gave ourselves a break, put attention to our greatness and allowed things to be easier.

Clarity, confidence, living on purpose are all waiting for you when you set down...

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STOP IT! STOP IT! STOP IT! (The insanity!) bold love emf-energy mindset frequency mindful living Mar 18, 2021
There are so many ways we can show up in the world.
 
You can follow the crowd and buy into the division, hatred and politics.
 
Or you can see that it is part of the game and that we are all one.
 
Yes, we may have different cultures, colors, ways of doing things.
 
But that...
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Money AND Spirituality. Not Money OR Spirituality. emf-energy mindset frequency emotional intelligence money mindset Mar 13, 2021

It's not an either/or proposition.

Money/wealth -or- Spirituality.

It's both/and.

Both are your birthright.

You are born for one purpose, to reconnect to your divinity.

And you are born into an abundant universe.

There is no reason why you would be excluded from this universal abundance.

You...

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Don't Confuse What Is with What's Possible emf-energy mindset frequency emotional intelligence mindful living money mindset Mar 12, 2021
So many people look at the circumstances of their lives as if they are true and permanent.
 
I never have enough money.
All the good men are taken.
I've never done __fill in the blank__ before so why should I think I can now?
 
These are people who feel stuck in the muck and can't...
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The Universe Wants You to be Happy & Fulfilled emf-energy mindset frequency manifestation mindful living money mindset Mar 11, 2021

The universe we live in truly is abundant, self-healing, and self-fulfilling.

Yet, there is this cultural belief that says, "Life is hard." or "Life is unfair."

The Sage Brush outside my house doesn't think life is unfair because it is just a lowly little sage brush and not a mighty Ponderosa...

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Six Ways to Infuse Your Life with Love bold love emf-energy mindset frequency emotional intelligence mindful living Mar 10, 2021

Love is literally imbedded in my walls. When I painted the basement family room a few months ago I started with the trim and LOVE.

There's nothing more important in life than love. There are many other distractions, but nothing so important as love. When life is falling apart around you look...

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